Here is my favorite saying…

A river doesn’t need a reason to run.

I think about it a lot.  I think about it when I am happy, when I am sad, when I am scared, when I am hopeful.

I guess it is my mindfulness mantra.  I feel like these words have great meaning in my life.  I could not attempt to completely define them or singularly tell you what they mean to me.  But, I do take great comfort and a sense of peace in spending time with these words in my thoughts.

So, if you are ever wondering what I am sitting with… it is probably these words and the visions that they inspire.

… just thought I would share this a little, I am sure I will come back to it more…

(sidenote: that is why the image for this blog is a running river…)