Hello to all, Hello to myself,

I just discovered an excellent way to turn off your mind.  Exhaust your body to the point of lay-down and go-to-bed fatigue.

I spent the day skiing with my oldest son, age 10.  I cannot move… I cannot think.

IT WAS WONDERFUL!!!

Being present with my son, whom I love so dearly, is the greatest.  I am truly blessed.  I cannot think, I don’t have the energy to get that small mouse running… the one that spins the brain-wheel in my head.  I am going to sit down for dinner with my family, then watch some football with our favorite team playing, then I will kiss my wife and kids good night and tell them how much I love them, then I will roll to my bed… and hopefully I will rest peacefully and my body will be ready to do it again tomorrow.

Thank you for being, Michael.