Day 21 – Forgiveness Meditation
Hello to all, Hello to myself, Today, I did a ‘forgiveness’ meditation. I am super new to meditation. I have …
Category Archives: mindfulness
Day 20 – Struggle to participate
Hello to all, Hello to myself, The one thing that I have consistently observed so far about this daily writing …
Day 18 – Everything is Awesome
Hello to all, Hello to myself, Today, I asked my son what he liked most about Christmas. There was a …
Day 17 – A river
Here is my favorite saying… A river doesn’t need a reason to run. I think about it a lot. I …
Day 14 – Absent Mind
Hello to all, Hello to myself, I know that my goal with this blog is to share my thoughts each …
Day 13 – Simple fear
Hello to all, Hello to myself, Today was the annual holiday party for my office. I am not very comfortable …
Day 12
Hello to all, Hello to myself, I meditated for 15 minutes today, yeah for me! I am trying to start …
Day 11 – A Good Conversation
Hello to all, Hello to myself, Today, I was sitting with an older woman for a short period of time …
Day 10 – Parenting Thought
Hello to all, Hello to myself, Today, I coached two youth basketball games. One for my daughter, age 7. And …
Day 9 – Intension & Execution
Hello to all, Hello to myself, What is on my mind…………………………………….. Right Intention – Wrong Execution or Wrong Intention – …
mind-fool-less 